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Strong immune system fights against viruses and helps us get rid of viral fevers quickly. Several factors like sleep, diet, hygiene, age effect the performance of the immune system. Having said that, here are few tips which everyone of us must follow to stay safe and healthy during these trying times.

About

Hi everyone, I am Manisha, creator of healthyblush, a blog which helps you figure out and solve your various health and beauty concerns. Healthyblush provides best solutions to the most common health issues and beauty challenges faced by the generations today, along with yummy recipes to help you stay healthy and blushing. Go ahead and explore healthyblush, my best wishes for your journey towards a beautiful change.❤